The Art of Saying No: Empowering Your Boundaries
Unlock your potential and take control of your personal and professional life by mastering the essential skill of setting boundaries. This practical course will guide you through understanding the importance of saying no, building self-confidence, and using effective communication techniques to protect your time and energy.
Building Confidence with Art
This course will help spark your creativity and help you to gain confidence in your artwork though practical activities, looking at other artists’ work and sharing ideas with the group. We will explore together a range of drawing and painting processes and media. This will be inspired by a range of themes, such as still […]