Mental Health external links
Wiltshire College provides these links for information only and is not responsible for the content of individual sites provided via these links
This page is being added to regularly so keep checking our progress. If you know of a site or resource which has helped you please let the Counsellor on your site know.
General mental health self-help information & resources:
www.lift.awp.nhs.uk - Psychological therapies courses and services – free for Wiltshire residents aged 16 and over.
www.iapt.nhs.uk/services - Links to all NHS psychological therapies services (eg Hampshire, Dorset).
www.mind.org.uk/Information - factsheets & booklets on all aspects of mental health for free download or purchase.
readable mental health information, including information sheets specifically for young people.
expert information for young people and their parents/carers to support emotional well-being, resilience and positive mental health.
www.mindinfo.co.uk - Cognitive Behaviour Therapy
www.mentalhealth.org.uk/?view=Search+results&search=podcasts - Mental Health Podcasts
www.studentsagainstdepression.org - Student Depression
www.topuk.org - help with phobias, OCD and other anxieties.
Online support group for people affected by depression, bi-polar disorder, anxiety disorders and borderline personality disorder. The group is moderated by consumers with clinician support and strict protocols to enhance safety. Participation is free and anonymous.